I woke up to sore legs this morning. Actually, I started to feel them last night, but they are quite stiff now. Yesterday I did a workout from the Nike Training app on my iPad. They usually include straight leg dead lifts, and those always give me sore legs. I like it though because I know I pushed myself. I ate pretty good yesterday (but had a glass of wine when friends were over).
I tried a new recipe- banana ice cream. It was really good. My friends liked it too. So creamy! Next time I would probably add some peanut butter and maybe a little cocoa, but I just wanted it plain because it was a big group and not everyone loves peanut butter.
Next Sunday I'm running a 5K. I'm excited to see how eating better and working out daily will help me improve my time. Just have to focus on that when I'm craving the bad stuff!
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