Saturday, June 2, 2012

I woke up to sore legs this morning.  Actually, I started to feel them last night, but they are quite stiff now.  Yesterday I did a workout from the Nike Training app on my iPad.  They usually include straight leg dead lifts, and those always give me sore legs.  I like it though because I know I pushed myself.  I ate pretty good yesterday (but had a glass of wine when friends were over).
I tried a new recipe- banana ice cream.  It was really good.  My friends liked it too.  So creamy!  Next time I would probably add some peanut butter and maybe a little cocoa, but I just wanted it plain because it was a big group and not everyone loves peanut butter.
Next Sunday I'm running a 5K.  I'm excited to see how eating better and working out daily will help me improve my time.  Just have to focus on that when I'm craving the bad stuff!

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