I woke up to sore legs this morning. Actually, I started to feel them last night, but they are quite stiff now. Yesterday I did a workout from the Nike Training app on my iPad. They usually include straight leg dead lifts, and those always give me sore legs. I like it though because I know I pushed myself. I ate pretty good yesterday (but had a glass of wine when friends were over).
I tried a new recipe- banana ice cream. It was really good. My friends liked it too. So creamy! Next time I would probably add some peanut butter and maybe a little cocoa, but I just wanted it plain because it was a big group and not everyone loves peanut butter.
Next Sunday I'm running a 5K. I'm excited to see how eating better and working out daily will help me improve my time. Just have to focus on that when I'm craving the bad stuff!
Saturday, June 2, 2012
Thursday, May 31, 2012
It is Time...
I am starting this blog for accountability. I have been a fitness fan for a long time. I have and extensive collection of fitness videos and have watched hours and hours of transformation shows like the Biggest Loser and the Last 10 Pounds Bootcamp. I know how to eat right and how to workout, but really I'm all talk and no action. I want this to change. I'm tired of being jealous of someone who has worked hard and changed their habits, I want it to be me now.
I have lost the baby weight for the third time now, but I am still, um, lumpy. I want to loose that last layer and really tone up. To do this I need to clean up my eating habits and work out harder. I have been running a lot lately, but I want to incorporate some weights and push myself more. I am a mom of 3, so it's hard to get to the gym and sometimes my day can get really thrown off (like when one got pneumonia and another broke her collarbone, within a week). But I can do it, if it's a priority. I just need to make it happen, no excuses. So for the month of June, my sister and I are going to try and clean up our eating habits, and I'm going to work out more. I can do it.
I have had a lot of people tell me lately I look good, since I've lost the baby weight, but I still don't think I do. I think I look the same as I did 1 month post-partum. It's because of the lumps and jiggles. They have to go. It is time.
I have lost the baby weight for the third time now, but I am still, um, lumpy. I want to loose that last layer and really tone up. To do this I need to clean up my eating habits and work out harder. I have been running a lot lately, but I want to incorporate some weights and push myself more. I am a mom of 3, so it's hard to get to the gym and sometimes my day can get really thrown off (like when one got pneumonia and another broke her collarbone, within a week). But I can do it, if it's a priority. I just need to make it happen, no excuses. So for the month of June, my sister and I are going to try and clean up our eating habits, and I'm going to work out more. I can do it.
I have had a lot of people tell me lately I look good, since I've lost the baby weight, but I still don't think I do. I think I look the same as I did 1 month post-partum. It's because of the lumps and jiggles. They have to go. It is time.
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